7 ways of changes to improve your life

  1. BE MORE MINDFULNESS Learn to take and do things more slowly, and try not to be such in a rush through your life too much. Enjoy your favorite t.v shows, book, or food. Just relax and enjoy your surroundings. Pay more attention to people around you. Live a little, stop being so hard…

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The past made me stronger

  Hey you!…. I remember just not to long ago I wasn’t happy, I was insecure, always depressed, emotional, angry, and it was the worst to ever go through. Although I knew I had depression/anxiety, I know that wasn’t the reason why I was so unhappy. I just always been a confused person. I never…

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