WHAT TO DO WHEN STRESSING?

As an adult we may cope with our stress differently from one another. And it’s pretty damn annoying when you consistently try to work on getting over your stress but everything just comes falling down at the same time. Sucks right?! I mean i always try to practice ways to get over my stress, and…

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6 self-care facts for stressful days

When your life becomes more stressful and overwhelming sometimes sleeping it off isn’t always just quite enough. I feel that taking time out and actually working on the things that are bothersome can be a bit challenging but 100% worth trying. I have learned so much about facts on self-care that don’t always mean it…

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16 SMALL WAYS TO CHALLENGE YOURSELF EVERY DAYย 

         Everyday is a challenge, but there are many was you can challenge yourself everyday. We have to stay on a go to keep our life content and less boring. I feel that we all have to try new things and be open to just go with the flow and move forward.…

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TIPS TO AVOID MIDDAY SLUMP

Middle day naps are definitely a thing right? Well i know it is, because a lot of people like even myself always get tired between 2pm-6pm. Power naps are good for your health and productivity. But to keep going and not always be slumpish it’s ways you can help that. We have to try to…

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YOU ARE GOOD ENOUGH

         YOU ARE GOOD ENOUGH… SO WHY DON’T YOU BELIEVE IT? WELL, I HAVE SOME GOOD FACTS THAT MIGHT HELP YOU THINK DIFFERENT. “IN A GOOD WAY”.   You read that title, YOU ARE GOOD ENOUGH. I know we all have our days when we are down and we don’t feel as…

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Interesting facts about starting a blog 2019

Hey everyone, Starting a blog is amazing, and definitely a smart choice. Blogging can turn from an hobby to a career. But, becoming a blogger can also be a little intimidating because you have to remember, in ordinary to even blog you have to somewhat be in the spotlight. Not saying you have to try to be…

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How to keep your relationship healthy: Part1

  First off, relationships will always have ups and downs. Their is no way to having a perfect relationship. Perhaps some relationships are really good and have small issues plus+ they some how can compromise more then others. Everyone is different and everyone has different personalities+rules. But see….the things is, a lot of relationships seem…

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Leaving the past behind: Tips on learning to move on

LEARNING TO FORGIVE + LETTING GO Forgiveness is important when learning to move on and leaving the past behind. Itโ€™s not just about forgiving others for the hurt and pain they might have caused you. It is also about you forgiving yourself overall. When we consistently remind ourselves those situations in our heads, over and…

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How to prevent a toxic relationship

There is no excuse at all when it comes to a stop when arguing! Sometimes relationships can’t even last a month when both are argumentative. Now it is completely normal to have an debate, their will be disagreements, and sometimes it will be times where you two might not just want to be bothered. It’s…

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