7 ways of changes to improve your life

  1. BE MORE MINDFULNESS Learn to take and do things more slowly, and try not to be such in a rush through your life too much. Enjoy your favorite t.v shows, book, or food. Just relax and enjoy your surroundings. Pay more attention to people around you. Live a little, stop being so hard…

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HOW TO MAKE TIME FOR THIS THE SEASON

It has been a crazy week for me, preparing for school and dealing with all the late christmas shopping and trying to please my little girl. First off, hope you all enjoyed your holiday! As much as I love this cold season, letโ€™s be honest itโ€™s kind of depressing. Well you know what? not kind…

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