4 Tips to removing negativity from your life

We are all old enough to understand that negative energy is everywhere. We also know that being around negative people can affect you as well. So what are you going to do about it? Continuously feed into there bullshit? or work on removing all that negativity away from your life. Aren’t you tired of sharing…

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HOW TO DO A MENTAL CLEANSE

    BE PRESENT Being present is about letting go of your fears, being free of whatever that was left in the past. Teach your mind to always be present in that exact moment. Staying in the moment also will improve your mental state of mind. Practice more on what is going on now, what…

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